Inspirational YoGal – Brandi Polk, Owner of Studio 262
One Badass Girl Boss, Yogi and Mom – Changing Her Community One Chaturanga at a Time. Continue reading Inspirational YoGal – Brandi Polk, Owner of Studio 262
“I DON’T SPORTS”
On Competitiveness & the Power of the Drishti in and out of the Yoga Studio
Continue reading “I DON’T SPORTS”
De-Stress Eating: 3 Simple Ingredients
“The wise man should consider that health is the greatest of human blessings. Let food be your medicine.” – Hippocrates
Continue reading De-Stress Eating: 3 Simple Ingredients
From Pointe Shoes to Yoga Guru
“Yoga is the journey of the self, through the self, to the self” –Bhagavad Gita Continue reading From Pointe Shoes to Yoga Guru
